friday
July 3rd, 2009
Staplehurst access group.. this morning i attended this group, shortly i will be
doing the “up keep” and editing on their webpage - this group aims to free things up in the comunity and make things more accessable to everyone.. from the church to the pub.
this afternoon i did 6.3 miles on my FES bike
yesterday
July 2nd, 2009PT!
June 30th, 2009energy
June 29th, 2009Recovery
June 28th, 2009
today my recovery is from a hangover.. i swam yesterday then the fair came to
staplehurst so i extended the birthday drinks a little.. so just the isqueez to keep the blood circulating, tomorrow back to physio - swimming and FES bike.
The FES bike has lots of benefits, such as:
Training the cardio-pulmonary system for improved fitness
Rebuilding of muscle strength and bulk
Improvement of bone density
Improvement of blood circulation and reduced risk of bedsores (Decubitus ulcer)
Improvement of intestinal and bladder function
Improvement of responsiveness to insulin (diabetes)
Decreases in limb spasticity
Improved feelings of well-being
Where the boma wheelchair although electric opens up the world again - being in my chair unable to move
rooms without assistance is soul distroying… with the boma i’d be free to escape when I wanted..
BUT again the cost of everything… i have e-motion wheels and the permobil C500 electric wheelchair that i’m hoping to sell to raise the funds for the boma.. does any one need either of these..?
The new build
June 26th, 2009Boma footage
June 26th, 2009Apologies
June 26th, 2009
Sorry for being away -June 25th 1979 a baby was born, the lil baby was ME! the world was blessed, i’m back to it now, yesterday i still swam and had a relaxing… but drunk birthday
today i had the Boma wheelchair trial - it’s a really great machine, and really opens
the world up again.. from snow to sand, dirt tracks and fields but even down to the local shop.. at the moment the front door ramps scary! just to be able to leave the house (myself and Tyler puppy).. you can’t put a price on it, plus the new build is at the bottom of a BIG hill, as nice as it’s going to be -to be able to take Tyler for a run “before i can run” comes with a £9000 price tag









