week two

I’m now entering week 2 of the start of my extreme physio, i have a rest on Sunday and Thursday.. today tho my physio will not be here but i will still be doing the leg and arm cycle - last Tuesday my body ached all over.. today i am ok, yesterday in Standing Start, they worked me until i couldn’t lift my arms, it shows that my body is adjusting to the new regime, there already has been a marked inprovement over the past week - this will continue through hard work and determination.

One Response to “week two”

  1. Clifford Samuell Says:

    You are so determind mate Its unbelivable how much you have achived so far keep up the good work mate wish you well catch up with you soon

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