Today after pt, we have knocked the sessions back to once a week with Steve.. for now i can continue along with the equipment that i have on a daily basis, this is until im in my new house where we will go on to the next step in physio using the treadmill – things should speed up then, having a purpose built place based around my physio/recovery – built around me..

recovery… i’ve said many times now.. im not giving up – i can’t just sit still and wait to die.. i need to get up out of this chair – i still have my life to build, i’m not stopping yet!

one thing we all have to do is die! but no-one can dictate how you live your life but YOU

i had physio today.. it worked out to be an average session with transfers and standing.. i did bring in my new way of starting the transfers, using this technique along with a trapez type attachment i should be able to finally do my own transfers.. my next step is MY NEXT STEP – using a treadmill to initiate walking