Archive for November, 2009
treadmill
Monday, November 9th, 2009going back
Monday, November 9th, 2009
trying to sort out my swimming.. getting in and out of the pool, they said at hospital
a “pool hoist” would be £6,500!! i then went for a kiefer board (spinal board) at £300, in the process of getting one i ended up with two spinal head restraints - sent in error… but still had to pay over £70 duty!! inbetween this my dad cemented a 2 ton
engine hoist from the field at a cost of a couple hrs labour.. ALL disabled equipment is way over priced!
so anyway… i’ve donated those head restraints to Maidstone Ambulances, i hope they can be used to help someone
improve
Saturday, November 7th, 2009
each physio session things change, sometimes good and of course sometimes bad…. today things went well, i did assisted walking on the treadmill - this went
better then the last session, then had a go on the crazy horse.. i’m now using a slendertone belt while riding the horse to give my core as much stimulant as possible. I followed this by going out in the boma wheelchair and getting another puncture… tried repairing it with tyre seal foam which needed me to do some endurance laps in our field ending in failure… leaving me with only 3 wheels
Stand!
Friday, November 6th, 2009check out
Thursday, November 5th, 20099.3
Wednesday, November 4th, 2009FES
Tuesday, November 3rd, 2009
This past week i haven’t done my leg bike.. the difference when trying to initiate my
legs in “walking” was massive! it’s amazing how much each piece of equipment is needed… - so full bore on the bike! and lets see what i can do on the treadmill on Saturday.. i followed today’s treadmill session with a go on the “crazy horse” we have integrated a slender tone belt into this routine, this to get as much out of my ab’s as possible, we must have over done this… because the session ended early with me needing the loo! i will use it again, but just on a lower setting.











