My Story...
Hi I’m Alex and I’m a marine engineer, while working out in the Caribbean in 2006 during some leisure time I went swimming and my whole life changed in an instant... I hit my head on a sand bank and broke my neck. The vertebrae at c5 fractured and c6 broke into three parts one of which damaged my spinal cord, leaving me paralysed from the chest down. More
SNOW!

Ross and Abbie Smith

welcome to the family Abbie!

i’ve had a couple of physio free days due to my bro’s wedding, i’ve been a little worse for wear due to the celebrations – it’s best to allow my body to rest and recover.. plus i fell backwards out my chair last night on the ice so now have a sore shoulder