My Story...
Hi I’m Alex and I’m a marine engineer, while working out in the Caribbean in 2006 during some leisure time I went swimming and my whole life changed in an instant... I hit my head on a sand bank and broke my neck. The vertebrae at c5 fractured and c6 broke into three parts one of which damaged my spinal cord, leaving me paralysed from the chest down. More
bike for physio..

the RTI 300 FES bike is great.. and now having the new pad positions while doing the arm cycle in just 8 weeks my strength has shot up – to the point now where i’m looking at a new goal for the summer to transfer without a sliding board! i am moving up… i am moving forward – i wont give up! had i followed the medical advice given as i left hospital.. i’d still be hoisted everywhere – a text book “tetra/quadrapligic” i’d be reliant on everyone for everything… now im heading towards a real goal of independence!

my bike

back to my bike, legs and arms.. my energy is much better – my transfers, i’m always adapting and adjusting, trying to get my independence back – fighting every day for my freedom – just  to be as i once was… but.. to be all i can… i will stand and face each day

happy birthday

Phil – RIP

a friend to many, never forgotten

DO NOT..

DO NOT right me off just yet… The human body heals.. my body IS healing! i will BE again… not as i once was, i will be as much as i can be – i have already faced death… what i face now can’t be as bad

we are all here for a reason… i haven’t found mine yet

need a wash?

LINK

click the link

AGAIN!

Last night my catherdar blocked…. again, thats twice since moving to the new place – i need to drink to flush things thru but now drinking causes sediment that causes blockages…. F%$£ING paralysis!!! i need to find a “happy medium”, i will be getting a drinking filter put in (but thats just more money..) luckily no ambulance this time.. i didn’t get the full autonomic episode as the catherdar bypassed – i will be doing my arm bike shortly.. but not sure of the energy levels as i had to be drugged last night due to hyper sensitivity around the catherdar site… happy days

physio today – transfers from bed to chair (repatition) then a session on the arm bike

i want….

i’m back on my bike – just arms.. but getting stronger every day

3T

today i stood! (not for very long… but still!) another mile stone.. it’s another stepcloser to that first step.. pushing those medical boundaries straight off the cliff! whose to say what i can and cant do – other than me

i stood using my parallel bars, starting off with full harness support.. then lowering it until i supported my own body (through my arms and LEGS!), i need to work on my balance.. but still i stood alone for the first time in 3yrs! my body feels like it wieghs 3T!!

take a break

today another session on my bike – legs and arms, i’m already feeling better after the arm sessions.. i’m feeling like i can go again! i wont.. not just yet, i dont want to over do things early on, but soon i will build up my session. my last physio went well – again on the treadmill, on Saturday i’m bringing in my parallel bars, we are going to see how much weight i can bear through my legs and arms, this is in preperation for trying out a walker - my first real steps

tomorrow i’m taking a break, i’m going to see the new Avatar film