i went on the tread mill on Saturday with Steve, i’ve found that i’ve jumped ahead of myself… i need to slow down a bit, it’s so hard to try and move on “just enough” i have found that standing with the bars has really taken it out of me… it’s good that now i know what i’m capable of – what i WILL be able to achieve in the future, i need to build my upper body up a little more, and increase the strength in my left wrist.. but soon i will be up again.. after standing last week, my shoulders and arms were killing me, i was unable to do my arm bike… so now i am concentrating on my upper body strength, so tomorrow back to basic’s – i’ll be doing transfers. I’ll be using my arm bike and wrist weight then seeing what i can do in a few weeks time. it is important to let the body rest to!