Hi I’m Alex and I’m a marine engineer, while working out in the Caribbean in 2006 during some leisure time I went swimming and my whole life changed in an instant... I hit my head on a sand bank and broke my neck. The vertebrae at c5 fractured and c6 broke into three parts one of which damaged my spinal cord, leaving me paralysed from the chest down. More
i have been on the treadmill today, i will be on my bike as much as possible then on Saturday, i’m going to see what i can do strength wise, things should have improved.. but i have to try not to over do things like last time – bit by bit
i have been on the treadmill today, i will be on my bike as much as possible then on Saturday, i’m going to see what i can do strength wise, things should have improved.. but i have to try not to over do things like last time – bit by bit
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